How Much Should I Weigh?

Everyone always wants to look their best. The focus on the importance of physical appearances and an increased awareness about a healthy lifestyle has people frequently asking the question, “How much should I weigh?”  These easy guidelines might help you find your answer and aid you in achieving your ideal healthy weight with diet pill phenq.

1.      Know your ‘Weight Set Point’

Every person has their own ‘weight set point’, which is a naturally regulated weight and you cannot drop your weight below that particular range. A complex interaction of hormones, hunger signals and other chemicals helps your body keep your weight within this range, which is usually 10-20%. Your genes, exercising habits and diet help establish this set point as well. Just as over-eating may trigger the body to raise and reset this set point value, controlling your diet and exercising can be triggers to lower it, thus helping you lose more weight and become healthy.

2.      Maintain your ‘Happy’ Weight

Most people opt for a weight-loss regime they cannot follow. They repeatedly fail at achieving goals and the weight they set out or, and end up feeling defeated and frustrated. Instead, consider your adult weight history and find a weight that you were able to maintain easily and remain fairly healthy. Aim at achieving that weight.

3.      The 10% Weight Loss

Losing a mere 10% of your body weight can lead to immediate and immense health benefits. These include reduced blood pressure, sugar and cholesterol. This technique works best for people who are overweight, since this kind of weight loss is easy to achieve and maintain. Losing 10% of your weight through exercise and diet regimes gives the body a signal to lower its weight set point, which makes it easier to lose more weight after a month or so.

4.      Know your BMI (Body Mass Index)

Another commonly used method to determine how much you should weigh is to calculate your BMI. It is a ratio of your weight to your height. The ideal range is considered lie between 18.5 and 25. People who are underweight have a BMI less than 18.5, and for overweight people it lies between 25 and 30. A BMI over 30 indicates obesity. Thus, your BMI can help you understand what initiative to must take to achieve your ideal weight.

5.      The Five Pound Rule

This also involves your height. Start at a 100 pounds, and then add 5 pounds for every inch after 5 feet. For example, if you are 5’7, your ideal weight should be about 135 pounds. This is a conventional method and helps gives you a rough estimate.

6.      Use Hereditary Cues

Look at the body shape of your aunts and uncles. You have the same genes, so you must be on the lookout. Instead of resisting your natural shape and tendency for weight gain, learn about the diseases associated with them and take care of your body accordingly. An example is the fact that people with an apple-shaped body (store fat around the belly) are more prone to develop heart diseases!

7.      Use Clothes as Indicators

The way you fit in your clothes can make you realize whether some actual change is happening with your body or not. This cue is sometimes a better testogen guide than the weighing machine, and can alert you to start watching your diet.

8.      Healthy vs. Skinny

There is a difference between being thin, skinny and healthy. Having a healthy BMI or being thin doesn’t always indicate health. Being your ideal weight requires regular exercise and a nutritious well-balanced diet. Emotional and sexual health is also a key factor. The main focus should, always, be on these aspects rather than what the weight scale says.

General information about Viagra

Viagra (“Sildenafil Citrate” – generic name) is a drug meant for oral administration. Viagra is employed to loosen muscles and increase bloodstream to particular body parts. It is made to cure impotence in men, also referred to as erectile dysfunction (ED). There’s another sildenafil brand, as well – Revatio – that is taken to treat pulmonary arterial hypertension and amend exercise potential in men and women.

Essential information about Viagra

You must not employ Viagra in case you are using a nitrate treatment for chest ache or any heart problems, meantime. This is including isosorbide mononitrate, and nitroglycerin as well. Nitrates are also met in some of the recreational drugs. Consuming viagra pris with a nitrate drug might have a consequence of a sedate reduction in blood pressure that may bring to passing out, heart attack, or to apoplexy. During having sex, in case you experience dizziness or nausea, or have any type of ache, numbness, or pricking in your chest, neck, arms, or jaw, you have to immediately stop your intercourse and phone your health provider instantly. You could be undergoing a sedate side effect of the drug.

Don’t take Viagra more frequently than once per twenty four hours. You would have to wait for twenty four hours to pass before you take another portion. Contact your health supplier or request for emergency clinical help in case your erection is painful or if it is continues longer than four hours. A prolonged erection can become a result of serious damage of your cialis online penis.

Viagra might also lessen bloodstream to the eye optic nerve, which could result in unexpected loss of perception. This has occurred in a few quantities of men that were taking Viagra drug, most of whom were having diabetes, heart troubles, high cholesterol, high blood pressure, or certain pre-existing eye diseases, and in those who were smoking or are older than the age of fifty. However, it is not definite if Viagra is the real ground of eyesight deprivation. Nevertheless, you also need to stop using Viagra and request for emergency help if you have unexpectedly lost your eyesight.

How do you need to consume Viagra?

At first, you need to take Viagra to the letter as your health provider has prescribed. Don’t employ it in greater portions or for longer than advised by your doctor. Strictly pursue the instructions on the prescription label given to you by your physician.

Viagra treatment is generally employed only when it is essential, thirty minutes to one hour before having sexual. You might take it up to four hours before sexual intercourse as well. Don’t employ Viagra more often than once per day.

Viagra could facilitate you to attain an erection when sexual excitement occurs. You will not obtain an erection simply by consuming a Viagra pill. Once again, you need to pursue your physician’s prescription.

If, during sex, you experience nausea or dizziness, or you feel some type of ache, numbness, or puncturing in your jaw, neck, chest, or arms, you have to instantly stop your intercourse and contact your physician for assistance. You could be undergoing a sedate side effect of Viagra drug. Anyhow, remember to store this medicament at room temperature, keeping it far from heat and moisture.

What is generic Viagra?

The name for generic Viagra is Sildenafil Citrate. It is a prescription medicine that was originally designed to cure lung arterial hypertension. What the producers found out was that it was to be an appropriate treatment for erectile dysfunction, or impotence, as well. Found out and produced by the pharmaceutical company Pfizer under Viagra brand name, this unforeseen events turnabout evidently had an affect on the marketing aspect of their produce.

Pending subsequent research and testing this drug became the most needed medicine for impotence in 1998. It is working by lessening a ferment found in the penis tissue that is administrating the bloodstream. Since it reached the market more than a decade ago, sildenafil citrate has produced quite an activity. The finding has even provided way to an underground market for the medicine, friends vending their recommendations to friends! It also resulted in a gust of stir amongst other medicine producers to develop opposing brands.

The Cosmetic Uses of Almond Oil

There is some sort of nature’s contribution in every successful innovation. Any leading cosmetic brand will demand your admiration and will owe their heartful of thanks or gratitude to the natural ingredients incorporated into the product. And one such natural miracle is almond oil, extracted from the dried kernels of almonds.

Almond oil is a renowned beautifier and its use in enhancing beauty dates back to the age of the ancient Romans. The presence of vitamins and vital minerals in almond oil can be attributed to its skin and hair care benefits.

The Cosmetic Uses of Almond Oil

Addresses Hair Problems : The cosmetic properties of sweet almond oil promote hair health. It smooths hair cuticles and provides nourishment to the hair. It adds longevity to hair and reduces hair loss while giving it a natural shine. It is also strengthens hair and allows it to grow long and thick.

Boosts Skin Health : Almond oil contains vitamin D apart from being a great source of vitamin E. The oil acts as a superb emollient and helps the skin to retain its moisture balance. It enhances complexion and adds a healthy, youthful glow to the skin. It cures irritation, itching, dryness and inflammation. It is also a remedy for dark circles, chapped lips, fine lines and body rashes.

Serves as a Carrier Oil in Aromatherapy : It is used in spa treatments as a carrier oil, which dilutes other essential oils. It holds other fragrances.

Acts as an Ingredient in Cosmetics : Sweet almond oil is used in facial masks and face washes and even in creams marketed as cellulite fighting applications. It can also be applied as a lip balm and as a makeup remover at the same time.

Acts as an Excellent Massage Oil : It forms an excellent massage oil due to the presence of high amounts of linoleic and oleic essential fatty acids. The viscosity of this oil helps to glide your hands smoothly over your skin.

Health Insurance Options

You probably know that health insurance is a must to cover illness, injury and disability. A surgery or hospital stay will cost you thousands without health insurance, so it’s important to be prepared with a good health plan. Many people don’t do their research, and end up with a basic plan that covers only the necessities. By looking further into various health insurance options, you can improve your health and well being while saving money.

So, what else can health insurance do for you? Many people don’t realize that certain “extras,” such as massage and acupuncture, are often covered by their health insurance plan. Even gym memberships can sometimes be claimed on insurance policies. You can reduce yearly expenses by buying health insurance that offers coverage of things like contact lenses and eyeglasses or chiropractic appointments. Psychiatric care or mental health counselling is expensive but necessary for many people, and there is health insurance that will take care of that expense. A lot of today’s health benefits will provide coverage for smoking cessation products like nicotine patches and gum. Cosmetic surgery isn’t covered by health insurance, although certain hair loss medications or treatments for scarring caused by acne or injury may be.

Private Health Insurance

Private health insurance is an option to shortlist your waiting times in the hospital or healthcare facility for elective surgeries. The waiting lists for non-urgent surgery can be long, and with private health insurance you can often bypass those wait times. Also, if you are in the hospital, you can take advantage of perks like private rooms and in suite televisions. You will have more freedom in choosing a physician with private health insurance.

International Insurance Coverage

International Insurance Coverage is a great addition for regular travellers – you won’t need to worry about purchasing travel insurance each time you travel, and will be covered for medications and injury anywhere in the world.

Depending on how often you will require medical attention or prescription medications is an important consideration. You will pay more, but if you are often ill or require expensive medications on a daily basis, you will save money by choosing a comprehensive health insurance package. Make sure you are aware of monthly and lifetime benefit limits for coverage.

Dealing With Hypertension


These days there are many diseases that come from irregular lifestyles and abnormal diet regimes. Among these, hypertension is one of the most common forms of disease. Irrespective of any particular age and sex, people in bulk number are suffering from hypertension all over the world. Doctors as well as psychotherapists are immensely worried considering the grave escalation of the hypertension syndromes even among children.

Hypertension, in this regard, can be said a combination of physical and mental imbalance generating from the non-fulfillment of expectations from various quarters of life. The fact, that life is now wrapped with innumerous pressures from almost every angle, people are failing to keep pace with their expectation and performance. Consequently, they are becoming victims of hypertension quite easily. Apart from fast and irregular lifestyle, abnormal diet, as said earlier is enough responsible for the persistence of hypertension.

Common Symptoms of Hypertension

There are certain commonly traced symptoms found within the patients suffering from hypertension. As this is also a psychological imbalance, the mental rupture is apparently observed within the patients more than their physical discomfort. Accordingly, some of the common forms of breakdowns generally present are as physical stress coupled up with mental agony and strain. Sever and chronic headache is a common experience faced by the patients of hypertension. Some other troubles associated with hypertension are lack of vision, breathing troubles, blood in urine and malfunctioning of heart.

Causes Leading To Hypertension

Several causes are responsible for hypertension. For example, irregular lifestyle devoid of peace of mind is a major cause leading to hypertension. Among certain other reasons, genetic or hereditary tendencies are also responsible to hypertension to a bigger extent. Many experts believe that environmental degradation is at the same time highly responsible for hypertension. Unhealthy eating habit is also responsible for the same disease. Blood pressure, excess than to its normal level, can lead to hypertension at the same time. Apart from such causes, hormonal imbalance, greater volume of water in body, obesity etc are accountable to hypertension.

Diagnosis Of Hypertension

Identifying this disease at the early stage is the most important factor for controlling the ailment properly. Many a times, undue negligence lead to the escalation of the trouble and consequently it takes a bad shape that often leads to further complexities. Types of hypertension are no less in number; but primarily there are of two types called primary and secondary. Between these two types, primary hypertension is the most common case while more than 95% of the patients are found suffering from primary type of hypertension.

How To Get Rid Of Hypertension

Getting rid of hypertension is a process that is quite difficult. It is so as a number of factors are together related to the recovery from this type of abnormalcy. For example, it is not only necessary to take medicines and cure the disease; instead, it is highly important to develop a healthy lifestyle. Patients, suffering from hypertension should deduct tension and worries from their lives as much as possible. Accordingly, they should be careful about their diet and should practice meditation or yoga and exercise for ensuring a better nervous system. Fighting against hypertension highly depends on will force of the patient and only by his/her strong will power he/she can come across all kind of hypertension.

Give Your Body Its Vitamin Supplements!

The debate is no longer about whether your body needs vitamin supplements. It’s about what kind of vitamin supplements it needs.

Vitamins are called the ‘essential nutrients’ for the body. They are needed for the proper functioning of the body. However, the body cannot synthesize enough vitamins; it can only do so in insufficient amounts. It is therefore necessary to give our body vitamins through our food or through taking multivitamin supplements viagra sans ordonnance.

Trouble is, we often cannot get enough vitamins that the body needs from our daily food. Increasing toxicity in the environment and degraded soil have caused the nutritional quality of our food to decline. That means even if you are taking balanced diet, as per the specifications of diet experts, still it would be very difficult for you to get your daily dose of vitamins cialis prix. Even the most health-conscious healthiest often fail to get the required amount of vitamins because cooking often destroys the vitamins and the minerals in the food.

This is especially true in the case of people over 60, as their body does not absorb or utilize certain vitamins as efficiently as it used to. Pregnant women, vegetarians, people on weight-loss diets, and those who do not eat a balanced meal also suffer the risk of a vitamin deficiency.

That is why we need to look at multivitamin supplements seriously. A good multivitamin source is the foundation of health and nutrition for the body.

The human body requires a vast and complex array of vital nutrients to perform at its optimum potential. Deficiency in just one of these essential vitamins or minerals leads to breakdown in the body’s metabolic activities. Multivitamin supplements help rectify the poor nutritional value of the food that we eat. The daily stress of fatty foods, pollution, and germs leach the essential nutrients from the body. We can replace them only through the intake of multivitamin supplements.

What is the most efficient way to take those vitamins that your body needs daily? There are mainly four forms of multivitamin supplements available: tablets, capsules, soft gels, and liquids. It is always better to avoid the tablets because they are the hardest for your body to break down and absorb. Liquid multivitamins are easier for your body to absorb. Capsules and soft gels are the recommended forms of multivitamins because of their high absorption rate and convenience to take compared with liquid multivitamins.

We cannot talk of multivitamins without talking of polysaccharides.

Living at 100% – Health, Gym, Diet & Exercise

The need for knowledge a powerful tool to learn and understand. Books are one thing you can use to improve the fundamentals of your Wellness programme by learning from the professional how to best create a sustainable programme that works for you. Along the way picking up tips and other things that help enlighten your healthy lifestyle living. We have found and are continuing to always find good exciting to use wellness books to help all aspects of your daily healthy cialis prix living life.

Managing Weight & Diet :

TRA Complex & Trim Shake : can help you manage your weight and diet. TRA Complex is to be taken as a supplement, whilst Trim Shake is a meal replace. Both are independent of each other and you can choose to take both or just one. They are products from Nu Skin Pharmanex so reputation wise is no concern just need to be discipline with the intake.

If you are not into reading, like me,and you don’t find ways to aid or help you in your goals, there will be no goals achieved. You are stuck with the same problem you have been complaining about.

So let’s try to do something, small steps bit by bit, it’s not school and there is no actual teacher out to get you. You set the rules and the pace but doing something to live better and healthy works along way towards your benefit.

Personal Care :

Everyone needs a proper daily intake of minerals, vitamins and health supplements. This multivitamin is a complete package and I have been taking it for the longest time I can remember. The other thing is this super fruit which has been put into a bottle made easy to drink. Coupled these together will put you on the road to be sick free. Following is what I take.

Life Pack: has come out with a new version which is the Life Pack Nano. This has Omega Oils inclusive and they have a better delivery for absorption into the body. Works better and more effective. Once in the morning and night and after a meal is all it takes. Do not take it on and empty stomach and drinks lots of water daily with it.

G3 juice : A super fruit Gac. Scientifically proven to benefit through strong vascular and cellular protection and rejuvenation in the body. This taken together with a well planned multivitamin like Life Pack Nano enhances your body immune system and inevitably fights of unwanted infections.

Tegreen 97 : Free radicals are everywhere. To fight them we can take Tegreen which is green tea in a tablet form. Catechins are naturally found in green tea and they support healthy cell function which in turn reduces harmful free radicals in our bodies.

Living Long :

AgeLoc : I was totally skeptical at 1st but after taking AgeLoc for a few months I can feel and see the difference. My skin and face looks healthier and younger.

Having said that my internal organs must be enjoying the same. Add Tegreen 97, G3 and Life Pack Nano you have the perfect living long formula. This is something I can talk till my saliva runs dry, just you try it and the truth shall reveal itself.

Right now I know I feel alot healthier and I hardly get sick. Even when I feel something coming on my body is able to fight it off by just increasing my water intake,fruits and staying away from heaty foods. I can’t explain it but people have viagra sans ordonnance noticed that I look more radiant and younger. That’s a plus in my books.

AgeLoc R2 comes in a dual bottle pack that splits the day and night intake. 6tabs for the R2 day and 2 tabs for the R2 night before sleeping. The day tabs works with your body to rejuvenate your cells. While the R2 night tabs rid your body of the unwanted toxins. Works genius ! I have never felt better after taking it. Effects can be felt after a few weeks of consuming.

Conquer Stress and Beat Panic Attacks with Natural Anxiety Relief

If you’re hoping to take charge of anxious thoughts or episodes of recurring panic, methods employing natural anxiety relief can be quite effective. In this first of two articles I’ll begin to lay out why. I’ll also be discussing the consequences that stress can have on feelings of anxiety as well as in the development of a dreaded panic attack. After looking into stress and its effects on well-being for a good 20 years I can tell you that it plays a much larger part in things than you might be aware of.

In the second article I’ll detail a widely utilized, technique of natural anxiety relief that can be of great assistance with our usual, day to day anxiety producing events.

Alfred Cooley, a noted modern day investigator at the University of California, called stress, “The most widespread problem in America today.” He also stated, “It is a major contributing factor in 100% of diseases. No one is immune.”

How is it possible that the body’s reaction to stress, which is in effect set up for our safety, could be implicated in making us more anxious even to the point of generating a panic attack? Let’s take a quick look at some of the ways the body and more significantly the brain, responds to stress and at the ways in which the pervasive stress of modern day life can become a real cause of making us anxious, ill and preventing us from healing.

Simple Stress

Our Body is well equipped to cope with “simple” stress. Simple stress has a very definite beginning and end point. One great example is to imagine that you’re making your way through the woods and come upon a bear. Your body activity immediately heightens to “fight or flight” mode so as to deal with the perceived threat.

You either do battle with the bear, or climb a tree, or run away. In either case, you have handled the perceived threat to your life. Now your body’s physiology can go back to its baseline normal levels once more. This happens rather easily because the physical response of eluding the threat has used up a large part of the chemical and nutritive excess present because of the stress. This is the classic stress response that the body is designed to produce and then dissipate. It’s the normal part of our physiological make up.

Modern Day “Complex” Stress

“The human body was never meant to deal with prolonged, chronic stress.” Pamela Peeke, University of Maryland.

Our current pace of life is considered to be much stressful than it was just a few decades ago. Studies show that on the job stress is higher than it has ever been and it’s worsening. Our technological innovations, thought to be labor saving, have in actuality created even more stress. For most busy people it’s as if the rat race continues 24 hours a day.

This never-ending exposure to low level stress creates the same response in the body and brain as the “bear in the woods” situation. Even though these are apparently small, low-level stressors, the same biochemical and neurological effects are triggered. Difficulties often occur when these reactions aren’t adequately discharged by fighting or fleeing before the next stressor presents itself. Give it some thought; it’s fairly difficult to “burn off” all the chemicals as you sit at your desk or in the traffic jam in your car.

Scientists like to use the term “complex stress” for this phenomenon. It’s like a chronic “fight or flight” state, with the same chemicals secreted, and specific parts of the brain alarmed, but held in place over time with very negative consequences:

The University College, London published findings in the journal Science (2007), demonstrating that when people experience daily, low-level stress, activity in the brain shifts from the frontal portion of the brain to the mid-brain. The frontal region of the brain is where decision making and rationalization takes place. The mid-brain is the spot where survival instincts such as fight or flight originate from.

What this new research is revealing to us is that our mental activity in the midst of sustained stress has moved to the mid-brain, the “survival area”, resulting in a heightened condition of fear and anxiety. In essence, you’re like a walking panic attack just waiting to be ignited. A separate, survival related, region of your brain has developed a sustained aggravated state resulting from the chronic stress and the fight or flight state which accompanies it. If a panic attack is triggered and an even more heightened state of fear comes into being, it is very difficult to calm yourself down. Deep breathing and relaxation techniques frequently don’t significantly help, because it is the brain activity that needs to be changed. It has to switch back into the more rational frontal lobe. Here is where a quality, all natural anxiety relief program, designed to ease this shift, can be extremely effective and beneficial in calming the mind and in preventing future panic attacks. In fact, my examination indicates that programs of this design are rapidly becoming recognized as the method of choice in treating generalized anxiety and panic attacks.

To sum things up: The chronic, low-level stress of modern day life can bring on a shift of brain activity into “survival mode” causing feelings of anxiety that may lead to an all-out panic attack. During the panic attack your brain has shifted into panic mode. In order to restore calm, you have to be able to switch your mental activity from the survival area of your brain back into the rational part. In Part Two of this series I’ll discuss one very simple all natural anxiety relief method that can bring you out of the “fight or flight” state and back into the rational part of your brain easing the stress or perceived fear and restoring peace of mind.

Best Ways to Get Pregnant Fast

Family – the smallest unit and the backbone of the society. A family is, of course, composed of the father, the mother, and the children. But sometimes, some couples are in agony of being childless. The home is lacking with the sounds of laughter of these little ones. Because of this, couples are looking for best ways to get pregnant fast. The question then is, ‘

Is there really a solution for this?’ With new breakthroughs and discoveries in science, the answer is a resounding yes.

Before we lay any rules, advice or suggestion, we have to consider the age factor first. Age is a big factor in getting pregnancy. Which age bracket are you? As a woman gets older, her chances of getting pregnant become slimmer – add to that, many complications may arise as a result of these late pregnancies.

Another thing to consider is the environment you are in. Are you or your partner exposed to any substance that could affect your health or ability to conceive?

So it is suggested that if a couple want to have a baby, they have to see their gynecologist first. He could check your medical history and advise you the best ways to get pregnant fast.

If you’re a coffee drinker, you might also want to cut on your coffee intake. Study shows that caffeine can affect one’s fertility. What more, it also poses as a health hazard to your baby as it restricts blood flow into the uterus. And in case you’re taking any medication, ask your physician if it could affect your ability to get pregnant. On the other hand, start taking folic acid as it helps in the development of your baby and reduces the risk of neural tube defect.

Remember, getting pregnant is not a game of chance, so one of the best ways to get pregnant fast is to have sex often. Better yet, time your intercourse to widen your chances. Check your cycle so you can know when you are fertile or not.

Lastly, don’t be too stressed thinking how to get pregnant. Even the best ways to get pregnant fast will backfire as a result of too much stress.

Fertility experts noted that there’s a certain sexual position that affects conception. So, experiment and have fun with your partner. After that lie down for a few minutes – around five – to give the sperm a better chance to meet the egg. Then you might find yourself having a date with the stork soon.

India Turning to Global Fertility Hub for IVF & Surrogacy

Today assisted reproductive technology brings hope and happiness in various childless couple’s life.

Bringing cheer to numerous childless couples in the country, now the Indian fertility clinics becomes the preferred choice of several infertile couples around the world. They don’t mind the rough roads, the stench or the chaos on the streets. Infertile couples are coming to India from all over the globe in search of the joy of parenthood.

The country’s fertility clinics increasing day by day and each one are getting at least 30 patients on an average of every months these days. This is the double that of 2011 and in the next coming years it is expected to tough a 60 each.

Unknown to most of us, India is quietly turning into a global fertility hub for Surrogacy Indiaand IVF.

The rush is triggered by cheap costs and a higher success rate. The infertility treatment cost in India costs only a third of what it costs in foreign countries such as USA or UK but instead of having low cost treatment, clinics offer world class infrastructure and facilities, says experts and couples who get treated here for their infertility.

In addition, Surrogacy is not considered as a legal procedure in countries like France, Germany, Sweden and Norway. Around hundred of couples from Japan, USA and Bangladesh have sought Surrogacy and IVF at Indian Fertility Clinics in last four months.

Every day we get dozens of applications seeking surrogacy from around the world, mostly USA because of the low cost treatment. But as we take entire responsibility of the whole surrogacy process, we can’t take up more than three cases in a month, said a fertility expert at Chennai IVF clinic located in South India.

With this increasing number of infertile couples preferring India as the best option of their infertility treatment, this is a good opportunity for India to turn into an International Medical destination, feels one of the fertility experts at Eterna IVF Clinics India.

As more and more foreigners are now discovering that India has made advancements in IVF and Surrogacy, Indian fertility clinics constantly make procedure much easier and simpler for them than ever before and now India is among the leading destinations that offer cheap treatment with world class fertility treatment and higher success rate.