4 Tips to Avoid Overeating at Work Meetings

Any type of meeting isn’t the same without the prospect of free food. Every day, millions of people buy their lunch at the work cafeteria or the fast food joint across the street. If you’re like me, you pack a lunch. Either way, we’re spending our hard earned money on…

3 Great Brain Hacks that will help your Brain!

Why work normally and be sluggish when you can use brain hacks to amp up your day! These great brain hacks are more less cheat codes for real life! Scientists have proven these brain hacks do work and will of course cause no harm to your mind or body. #1…

Bleeding nose

What is it? Hemorrhage (bleeding) coming from the nostrils and externalized – through the nostril or the nasopharynx. Bleeding can be of two types: Previous: originates from the anterior portion of the nasal cavity, generally in the area of Kiesselbach above the posterior end of the nasal vestibule or on…

High triglycerides

Triglycerides are fatty substances in the blood, common in all people. Display up to 150 mg per dl blood triglycerides are considered a normal rate, have been cases where the person has the highest index of substance it means that the level is high and may cause some complications. People…

How does the diet of the points?

Are you tired of the routine diets and that ultimately do not bring good results? No more suffering for nothing, innovate a little in the way of changing your habits can help a lot in search of an ideal weight and good health. To begin this new diet you have…

Skin sins: smoking, alcohol & caffeine

Besides the fact that smoking as well as drinking alcohol and caffeine are bad for your health, they are also bad for your beauty as these can accelerate the aging process of your skin. Smoking promotes wrinkles It is a fact that the accumulated nicotine from smoking causes narrowing of the blood vessels in…